Energy Drainers

• Poor rest

A decent night's rest is essential to keeping your vitality step up, so on the off chance that you hit the sack on the verge of excessively before the end of last night, then it's no big surprise you're a bit down today.

• Food

Albeit eating desserts can give you a sugar rush, it won't be much sooner than you'll feel yourself crash. The same goes for caffeinated beverages.

• Lack of hydration

When you feel parched, you might as of now be got dried out and low on vitality. To keep this, attempt to drink no less than eight glasses of water a day. Drink notwithstanding when you're not especially parched to keep your body up and your spirits high.

• Negative individuals

Listening to individuals discuss how dreadful their in-laws are, the means by which seriously things at work are going, and how horrendous the world is can be tiring, so it's best to stay out of their way however much as could be expected.

• Stress

With blares beeping and nary an inch of development for each moment, it's anything but difficult to let dissatisfaction outdo you. On the other hand, you can likewise decide to keep your cool and protect your vitality for more profitable purposes at work.

• The climate

Great climate conditions can take a toll on your body and zap your vitality. While you can't control the climate, you can, at any rate, attempt to adjust to the temperature as well as can be expected. When you feel the warmth gradually denying you of your vitality, spritz on an invigorating fog all over. When it's excessively icy, go appreciate some espresso.

• Despondency

We all get somewhat grouchy every once in a while. At the point when this happens, your body feels more languid. Escape from your funk by leaving the prompt region and running some place with more shading, more air, and enough diversion to make you disregard what you're moping about in any case.

Words You've Never Heard of

• Callipygian

One who is callipygian is one who has a pleasant ass.

• Chasmophile

Somebody who adores alcoves and crevices.

• Chork

The demonstration of making the sound your shoes make when you're strolling in them and they're loaded with water.

• Crapulence

Effortlessly the most stunning equivalent word for "hungover," crapulence originates from the Latin word crapula, which just signifies "hungover." Another extraordinary term for headaches is "the Woofits."

• Empurple

To make something purple. It likely gets underused in light of the fact that there simply aren't numerous open doors for us to talk about the making purple of things, however we could without much of a stretch alter that by empurpling a greater amount of our lives.

• Feague

To put a live eel up a horse's butt. Bafflingly, this is here and there used to allude to attempting to lift somebody's spirits.

• Moaning cheese

This stunning word alludes to the Medieval conviction that a lady in labor could be improved to feel by giving her some cheddar. These days, it's just cheddar that is celebratory of a conception.

• Interrobang

This really does not allude to the exercises of an effective third date, but instead alludes to a particular accentuation stamp that is a blend of a question mark and an outcry mark

• Nibling

A catchall, non-sexual orientation particular term for nieces and nephews, much like "kin".

• Pilgarlik

Somebody who is uncovered. Evidently, in the sixteenth century, they thought bare men's heads looked like peeled garlic.

• Scurryfunge

The demonstration of quickly cleaning before a visitor arrives.

• Swullocking

Muggy climate.

• Throttlebottom

A deceptive open authority.

• Trumpery

Things that look pleasant, yet are really useless.

• Twirlblast

A tornado.

• Uglyography

Poor penmanship.

• Ultracrepidarian

One who gives their suppositions on things they don't think about. This is an exceptionally old word got from a Greek story. A shoemaker had drawn closer the well known Greek painter, Apelles of Kos, and brought up that he had drawn the shoe off-base.

• Widdershins

Counter-clockwise.

Memory Improving

In the event that you are similar to numerous individuals, you will frequently discover yourself overlooking something. During a time of PCs, PDA's, and numerous different gadgets - this my be alright for a few people, unless you overlook where you put those gadgets. Others may need to expand their capacity to retain things - fortunately there are a couple of inventive ways you can enhance your long and fleeting memory.


Use your senses to your advantage and always be aware

Work on making clear pictures/ideas in your mind - utilizing the greater part of your faculties. Break down your surroundings by stable, sight, notice, taste, and touch. Being mindful the greater part of your faculties will give your psyche more approaches to partner (and in this way recall) when the time it now, time to review something.

This is similar to type of reflection - which is useful for your mind in an assortment of ways.

Diversion & Vulgarity Practice this tip of basically being more mindful of your surroundings regular and you will locate your general memory significantly progressed.

On the off chance that you have to remember something particular take a stab at utilizing funniness or profanity as a memory help.

Make a frightful or interesting limerick or lyric about something that should be recalled and you'll have some major snags overlooking. (Incredible tip for understudies).

Try not to stressed, be always mindful 

There has been a considerable measure said in regards to the force of positive considering. As of late, a colossal temporary fad of new-age positive thought = positive result speculations have been on tips of everybody's tongue from Oprah to your nearby comfort store agent. Simply do a google hunt down "Law of Attraction" or "The Secret" in the event that you aren't in the clique circle.

Negative musings mist our psyches, however getting out the negative and concentrating on the positive additionally enhances memory & fixation.

Anxiety is a major cerebrum buster, so minimize push and negative musings to keep your minds.

Flirting Using the Body

Eye Contact and Triangulation technique

Non-verbal communication mirrors our enthusiastic enthusiasm for different ways. All in all, these activities show by intuition when we are confronting individuals that we respect. Case in point, in cozy discussion, individuals generally take a gander at one another's eyes.

Some of the time we move our vision from one eye to the next, and to the scaffold of the nose. This is what is known as the triangular development of vision. As a man turns out to be more intrigued by another, this triangular development expands descending. Some say that its inconsiderate to take a gander at a more odd's body, however when you truly consider it, individuals truly can't help it when they feel pulled in.

At the point when individuals are conversing with negligible colleagues, they essentially take a gander at their eyes, however when individuals are keen on somebody, they have a tendency to notice a great deal more than simply the eyes and the nose. Moreover... taking a gander at the somebody's mouth can recommend enthusiasm for kissing.

Mimicking the body language and gestures 


We can make others feel good by reflecting or coordinating their inclination and activities. At the point when two individuals appreciate comparable things, they have a tendency to move in a state of harmony with one another. This does not imply that each and every move they make is precisely the same, yet rather that their inclinations are the same.

At the point when a man discovers something in the same manner as another, a natural affection grows between them. This same impact is reproduced by reflecting.

There is huge amounts of data out there about reflecting, the creator scarcely touches on it in the section underneath. Google hunt down reflecting and non-verbal communication for more data.

In reflecting, you have to tune into the other individual's developments and impersonate them, not emulate them. Additionally, these activities ought not be done in the same pace as his/hers, generally, the individual may take it rather as joke.

For the most part, the mirror activities ought to be done following 10-20 seconds, and must be done actually. The other reason for the mirror activities is to demonstrate the other individual that you acknowledge and regard their perspectives without them seeing it. Basically, he/she will intuitively see you as a receptive individual.

Myths About Introverts

Modest

Individuals much of the time mistake inner-directedness for being modest and even utilize the two words reciprocally. Timidity has more to do with tension and distress in circumstances including social association, while inner-directedness needs to do with requiring sooner or later alone after social connections to revive and recover consumed vitality. Bill Gates is mild-mannered, erudite and thoughtful, yet would he say he is bashful? Obviously not. He wouldn't be excessively disturbed by what you say to or consider him. 

Psychotic

Social butterflies may think introverts are psychotic, however this recognition is regularly a long way from reality. Introverts don't have amazing emotional episodes any more than socializers do. They are not consistent worriers, nor do they have a distrustful identity. Introverts can adapt in any social setting pretty much and in addition outgoing individuals can. They will just need sooner or later alone thereafter to re-invigorate. 

Shaky

Introverts are not any more inclined to dysfunctional behavior than other individuals. Requiring private time to restore your vitality and liking to take a shot at your own over meeting expectations in groups does not make you rationally flimsy. 

Discouraged

This confusion likely originates from the way that social butterflies who draw their vitality from being in the organization of others—feel discouraged and dismal when they spend extend periods of time alone. They along these lines envision introverts feel the same way investing all that time alone discreetly charmed in their own considerations. This may be a honest to goodness confusion, however it is not right to put outgoing person emotions on introverts. Introverts appreciate their time alone and are not discouraged. 

Failures

You may not know it, yet a large number of the world's best identities in all circles of business and industry are really introverts. Oprah Winfrey, one of the richest host, Michael Jordan, a famous basketball player, Christina Aguilera, a famous singer and J.K. Rowling,the author of the famous book Harry Potter, among numerous others, are introverts. These individuals are not washouts. 

Wiser

Numerous introverts, in the same way as Albert Einstein, Charles Darwin and Marcel Proust, are very commended masterminds, however numerous others are most certainly not. Being independent does not consequently make you more keen. It's simply that the best thoughts frequently happen when individuals are in a more intelligent, thoughtful outlook.

The Meaning Of Color

Every color has meaning and it affects the mood and even the appetite of a certain. Therefore, here are facts about the 3 basic colors- Red, Blue and Yellow. 

RED

Being the longest wavelength, red is an influential shading. Although not in fact the most unmistakable, it has the property of giving off an impression of being closer than it is and subsequently it gets our consideration first. Thus its adequacy in movement lights the world over. Its impact is physical; it fortifies us and raises the beat rate, giving the feeling that time is passing speedier than it is. It identifies with the manly guideline and can enact the "battle or flight" sense. Red is solid, and exceptionally essential. Immaculate red is the least complex shading, with no nuance. It is empowering and exuberant, cordial. In the meantime, it can be seen as requesting and forceful.

BLUE

Blue is the shading of the mind and is basically mitigating; it influences us rationally, instead of the physical response we need to red. Solid soul will empower clear thought and lighter, delicate soul will cool the psyche and help fixation. Subsequently it is tranquil and rationally cooling. It is the shading of clear correspondence. Blue items don't give off an impression of being as near to us as red ones. Over and over in examination, blue is the world's most loved shading. Then again, it can be seen as icy, unemotional and disagreeable.

YELLOW

The yellow wavelength is relatively long and essentially stimulating. In this case the stimulus is emotional, therefore yellow is the strongest hue, psychologically. The right yellow will lift our spirits and our self-esteem; it is the tone of confidence and optimism. Too much of it, or the wrong tone in relation to the other tones in a hue scheme, can cause self-esteem to plummet, giving rise to fear and anxiety. Our "yellow streak" can surface.

Be More Creative

Creativity isn't just a talent if that is what you think. It is a skill where you need to practice to be able to develop it more. The more creative things you do everyday, the better it will grow and improve into a better one. Here are some interesting things you should do everyday that you can do during your spare time, even the smallest time you have.


Doodling

Do you always doodle during school hours? The reason why they're telling you to stop doodling during class discussions is because it distracts you from listening. Actually, when you doodle, you are more engaged to the things your teacher is listening. Bring back the doodle with your school notebooks.

Learning To Do Something You Never Done Before

Aside from painting, drawing and photography classes, you should learn to do other things and you might succeed in that so called skills. Maybe try playing a new musical instrument other than the guitar and piano like the ukulele or the violin. The other thing you can do is try a sport like volleyball, basketball and football.

Have Your Own Sketch Book

You can make a sketchbook out of papers that aren't used anymore but can still be an alternative canvass for your art works. You can always browse them through time and look at the improvements you made for every art work. It can boost your memory capability and waste your time in a good way. Sketch in a place where no one will ask you what are you drawing, to draw something for them or to annoy you in general. This is called creating a psychological distance. Even though it doesn't look good, try to finish the whole piece.

Who says a BMX rider can't be creative?

Human Emotions

Interesting facts about Human Emotions:

You can determine an emotion of a person through their body language. FBI said that the feet is the strongest point of the emotion of a person. However when it comes to interpreting the facial expressions, people with the same race tends to understand faster than with different race. And if you think the only expression humans have are being happy sad and angry, think again. Human can make up to 100 000 expressions. However, according to a study in 1980, there are eight primary innate emotions. These are happiness, acceptance, terror, astonishment, sadness, distaste and expectation. For example, a smile can mean anything. It could probably deceive, sarcastic, polite and etc. Other animals can also express emotions but only humans gape when they are astonished or surprised about something. 

Not only the body or the facial expression can suggest emotional states but also the type of clothes a person is wearing. For example, a woman is happy wear dress, heels and even put make up on. On the other hand, a miserable woman wears baggy shirts, jeans and slippers.

When you see someone sad, you feel sad yourself even though you're not in his or her situation. Surprisingly, emotions can be contagious. Do you remember when you watch a drama and you suddenly cry? It means that your feelings are being controlled of what you are watching. There are also colors that have the same emotional meaning to people. For example, reds and oranges are stimulating. 

In advertising, people also use psychology to trigger emotions. If an advertiser is able to connect the emotions to the brand that they are trying to make them buy, surely the consumers will think about purchasing one. For example, the advertisement is about a woman enjoying her burger. Therefore, the one who is watching wants to buy that burger because they also want to feel the happiness while eating.

What Girl's expressions mean? Watch this video. 

Central Processing Unit : Brain

Aside from your brain is the central processing unit of your human body, there are a lot of interesting facts you should learn about that you did not know with your own body part.

If you lack 5-10 minutes of Oxygen in your brain, you can have a great chance to get permanent brain damage that's because it uses 20 % of your body's oxygen and blood.

As you remember these things I was mentioning, new brain connections are forming every time you try to create memory. But don't worry about forgetting because it is actually good which can give advantages to the plasticity of the nervous system.

And if you think you know everything already, your brain actually develops until you are 40. Therefore, make a good development with it. Your brain is so powerful, It can generate a light bulb when you are fully awake. 

Human brain has the largest size ratio to our body compared to other living thing and 60 % of your brain is fat. If you're trying to diet with the fact I just told you, your brain might force itself to it its own parts. 

Did you just get mind-blown? The best way is to yawn which relaxes your overheated brain. However, the best way to do it is sleep. Once a person is sleeping, the brain is awake to enhance the connections of cells. It also enhance the memories you made during the day. 

If you think you have serious or even just mild problems with your brain , you should consult with a neurologist. If it involves mental health, approach a local psychologist. Check out my last post for the most common mental illnesses. 

Are you going to click the video below? I have heard women take longer time to make a decision than men. But women are likely to stick to their decision than men. 

Mood Disorders

We are naturally emotional beings. We feel different kinds of feelings, joy, excitement, irritation, pain, anger, happiness and many more. And if we are talking about the most common illness in the world, it's not cancer nor heart diseases but mental disorders. These illnesses can struck anyone from babies, children, teenagers, adults and oldies as well. Here are the most common cognitive disorders in the world with interesting facts that you should really know and remember not to forget.

Mood Disorders are the most common kinds. According to studies, these are common to people who are single. These can also be classified to different stages like mild to difficult to be diagnosed. Under are Bipolar, Major Depressive Disorder and Dysthymic. People with these disorders have great emotions of sadness, worthlessness and suicidal. Symptoms can be loss of appetite, focus and interest of stopping life itself. 

The second one is the Personality Disorders. Our personalities differ with out environmental and social life. The most common personality disorders are antisocial personality where obviously you don't like to mingle with other people and might find them not significant, avoidant personality where a person doesn't want to be criticized and the last one is borderline personality where it is heightened and a person is being unstable and suicidal.

Eating Disorders are not just about what our stomach feels but also our minds too. When women are too excessive with how they look, they became anorexic where their normal eating patterns are being altered.  Even though a person is really thing, she sees herself in front of the mirror as an overweight. On the other hand, a person who is eating excessively but then regrets it and do excessive dieting has an eating disorder called Bulimia Nervosa. 

Why dreams are so weird

You just suddenly wake up in the middle of the night and tell yourself, "That's a weird dream". What causes these weird dreams and what are dreams anyway? Are they telling us the future? Learn some interesting facts about dreams.

There is no need to panic and search for a meaning of your freaky dream. Dreams reflect your daily life or the life when you are not soundly sleeping. For example, dreaming about your wallet amplifies your financial status whether you are planning to buy a new car or building a new house. When we sleep, the part of our brain that is responsible for logic and reasoning shuts down. Thus, it causes us to dream impossible and weird dreams. Dreams use some of our memories and combine them together. 

However, no one really knows if dreams can tell your future. Dreams are very hard to study since they are very abstract. Researchers will need to observe thousands of dream journals for a long period of time to be able to do that. Some scientists say that these "predictive dreams" are just coincidental. However, they can still be some sort of inspiration for people.

Humans are not the one who only dream. Animals like dogs and cats dream also.

Who are these strange people in my dream? These strange people in your dream are actually people you've seen in real life. You might not remember them but you must have taken a glimpse while walking down the street. But, from these 3- 7 dreams a night, 90 - 95% of these dreams are forgotten the moment you wake up. Yet, the interesting thing is you can control your dream by lucid dreaming. You will be able to turn your scary and horrifying nightmares into happy dreams.

Learn how Lucid dreams work. Watch this video below .